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This is a hilarious joke. You're welcome UVA- now what?

Jhana is definitely not concentration !! It is een collected mind

Daniel I don’t know if you wasn’t prepared or weather you needed to be prepared for explaining the elements but I got No foundation or build up to anything you was doing it was just weird as you say and fantastical experiences but no real strategical or conceptual I dead for profession very airy fairy this talk I got nothing from it tbh just being honest nothing to take away but wow wouldn’t this be great well yes

Why this fascinating with Jhanas .. there is no fast lane to nibbana guys.

@David Germano A BIG problem with religions is they underwrite what cosmologists call the ANTHROPIC principle. Is are we the universe "human" centric? When we get in to the bardo, what if we seem to be attracted to being an oyster... as an audiophile? Fire walkers? They go to hell because no problem ? I mean the greeks and Sumerians et.al. had elemental philosophies. What I feel is interesting about the togal/ chod/trekcho sensory meditations is their capacity to DEMONSTRATE how the MIND (i.e. mental, psychophysiological behaviors can OPEN UP our boundaries to what's possible)

A detailed, deeply science based, yet easy understanable presentation with foqus on us, humans in a humanly way. Thank you for this impressive speech. Since I'm not a native speaker is it maybe possible to have cc or transcript?

What are the texts that describe the kasinas

In a few months AI will be able to determine if someone is lying or telling the truth. It will be interesting to see if M. Ingram pass the test

Way to many big long words.Lets keep it simple.She can explain the whole world to me.

31:50 We are our bodies, our minds are an afterthought. 40:25 Explain Or Feel, either or. 46:50 Physical Safety 52:25 Pick them up, hold them, rock them, make them feel safe, sing to them, make funny noises, be silly. 1:08:55 Regulate yourself. 1:13:40 Notice that. 1:16:07 Wake up insula with deep physical sensations.

Fire is related to Tummo

What Pali Canon Texts are good to read ?

You should be able to concentrate for 45 minutes straight before attempting most practices which involve moving energy around. Zen is Sutra Yana not Tantra Yana.

I always liked Barbara Brennan's higher sensory perception.

Zergna

Sati Sampajanna : The key is to bring this clear comprehension to all of life's activities. Gestalt of contemplation.

Thank you so much for your great translation .🙏

Love the enthusiasm and energy Daniel always brings to his talks. Much appreciated Daniel. You too David! That bit about Earth's sound is very useful for me to meditate on. That being said, I would like to non-judgmentally point out that your focus on the elements seems to be only focused on sound. For me the earth element is the easiest to meditate on. Our body is made of the earth. The food we eat. The ground we stand on. I can feel the Earth's (or mother earth if you like!) pull. There's a lot of ways I can feel it.

Thank you for your labour and energy. Much needed discussion and practice.

Thank you , teacher 😊

ཐུགས་རྗེ་ཆེ།

Daniel, your visualized and embodied releases (after the repeating nightmares)… might you describe these as ‘sankaras’ ?

Thank you!!

A little confused. Is it the case that the classical elements (fire, earth, water, wind, etc.) are simply useful conceptual tools for practice, and their classification as "elements" is ultimately arbitrary? Or is there a claim being made that there's objective merit to their status as elements (like any element you could find in the periodic table)?

Why is he wearing a fuckin mask

Watching this a 2nd time-🙏 Great questions!

I recommend Ajahn Brahm for jhanas. This method is not the correct version presented in suttas.

Buddha never taught that by concentrating (however deep or absorbed) Nibbana can be realized. The jhana that Buddha taught is the cultivation of wholesomeness in preparing the mind so it is able to see the roots of our Dukkha and eliminate them completely. The absorption jhanas (in which our mind focusing/concentrating on object of meditation and become absorbed/glued with that object) will never make us awaken. This absorption method is the one that Prince Siddharta abandoned after learning and achieving the jhanic states explained by Alara kalama and Uddakha Ramaputta. The jhanas that buddha taught is pretty much different. The aim is not concentration but cultivation of wholesomeness (bhavana) and in the same time developing and perfecting insignt (vipassana).

This is excellent. Talking points helped my meditation. Thank you.

shamata doesn't take longer than 3-6mo with clear instructions the key is avoiding all internal and external sounds, as well as not allowing more than 12h to pass between ones 40min - 1h sessions it mostly depends on how well the initial instructions connect your compassion and love, preferably bodhichitta if at all possible, and then taking yourself to a quiet place (can be difficult)

Very good talk about people needing experiences to understand the world... better. Make mistakes and fail fast...

This is without doubt one of THE most important videos I have ever watched. For reasons which a far too complex and personal to explain Leigh has allowed me to breakthrough a barrier whcih has held me for at least 10 and maybe 20 or more years! Thank you so much Leigh and for the wonderful karma that brings your teaching into my world. It has taken me several days to listen to the talk and I have seen changes already. I am so grateful.

I absolutely loved that he takes a more scientific approach to non dualism. This is the video you can show people that wont have them yelling woo woo.

Great meditation!

I think ur cat needs attention 😀

How can you wire the self to know the self ~~~or is the real self not a word description what is the I

Eyy it's that dude!

You haven't been to Mysore if you haven't.pay homage to Mylari

we cannot hear Dr. van der Kolk's speech. Syllables of words keep disappearing. Please enhance the audio. It is exhausting to an older listener like myself. He keeps whispering parts of words. Get this right please. This problem can be overcome with re-mixing!!!! He could also be shown HOW TO HOLD A MIC TO CATCH THE PITCHED FOCUS OF HIS VOICE. Sincere appreciation requested.

Masterpiece lecture!!! Bravo! Personally and in my mental health profession will rock the boats, going back to a real scientific based university of psychology ( LFB univ)

🌊🌂🍊💐🌷🌾💚👋

Karolyn, thank you for creating this series, it was very helpful to me, in designing a workshop for parents for my Capstone Project in the ACT ( Applied Compassion Training) this year.

Dr. Schweig is so articulate and stirring!

I forgot that I was in this video

Quoting Dr Dre and Kierkegaard-love George Mumford.

Thanks for this vid. The meditation book "30 Days to Stop Giving a Shit" by Corin Devaso is also good.

I missed the Lawn meditation Monday, and was glad to view this. Mr. Mumford has some great insights and I can see how he is so helpful for so many. Many thanks.

racism in yoga?

Body and Intentions. "sort of Fuse the Two." Yes. "so that the Dryness and the Rain Finally Drink from One another. the Gentle Cup of Mutual Surrendered Tears." this is What Is Meant by Mercy, when the Ground opens up. #Thuglyfe. #TrapGod. #SacredFoundation